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As part of his exposure treatment, we listen to the recordings in the car and at home.
One can use it at home, on airports and while traveling anywhere.
Kristen Mulcahy I believe I have had OCD since the age of 5. I started using the Live OCD Free app after a stay at an intensive residential treatment program.
The app has helped me maintain the progress I made while there and has helped me to continue to make progress.
I recommend every OCD sufferer to have an access to this app .
I would recommend every psychiatrist and psychologist to have this app and give it to their patients.
-- Anoop, New Delhi, India I have battled OCD symptoms - mainly checking and counting rituals - for nearly 20 years. Having the Live OCD Free app by my side is a constant reminder to keep working through the challenges so I can get better. The app is helping me improve my quality of life because I am giving in to fewer compulsions.